So far, the problem of erectile dysfunction has not become too serious, the growing power at home is a completely made step.In order for the measures taken are extremely useful and do not create damage to the body, it is necessary to approach the competence of all the phases of the process.
Increase power at home, depending on the cause
The difficulties with an erection can occur in any sexually mature man, regardless of age and general health.There are many reasons for such a problem.Everything possible must be done to find out what happened.
Possible options:
- Organic causes- These are diseases of the parental system.Trying to cure them is not only ineffective, but also dangerous.It is necessary to contact the therapist, the urologist and other specialized specialists to consult, undergo diagnostics and obtain recommendations for treatment.
- Psychogenic causesAssociated with stress, experiences, depressed mood and fatigue, mainly emotional.How to increase power at home in this case?It is necessary to find a balance between activities and relaxation.This problem is always solved individually.But it is important to remember that stress, overload, shocks or depression will never influence the power.
Power exercises at home
Regardless of the reasons that have led to the occurrence of the problem, the exercises for power at home will be relevant.These are squat, inclinations and other movements that contribute to the blood running to the pelvic organs.By getting rid of blood stagnation, it is possible to normalize the flow of blood to all organs, including sexuals.
Power loads have significantly improved: in men they contribute to increasing testosterone levels, especially if they combine them with the use of products that increase libido.However, do not neglect other types of exercises: they improve blood circulation and improve the effect.
How to increase power at home: additional advice
In addition to the suggestions relating to physical activity, there are also general rules relating to nutrition.Natural products, various dishes, vitamin mineral complexes provide substances to the body, due to which the power remains high regardless of age and other reasons.
For the prevention and treatment of erectile dysfunction, it is necessary to use various components in sufficient quantities.Some of them are recognized as particularly effective, therefore they are part of effective preventive and therapeutic drugs
- L-Arginine;
- Dwarf palm extracts, dioic nettles, other plants.
The composition of these components guarantees the normal functioning of the prostate and therefore improves the power.
This is particularly requested with increasing power at home, if necessary:
- increase libido, that is, strengthen attraction;
- reduce the appearance of prostatitis against the background of its treatment;
- Getting rid of painful urination;
- Eliminates erection disorders due to chronic prostatitis.
In addition, proper nutrition and administration of drugs can be requested in a series of other cases.We should not forget the dangers of the car -Medation and consult before taking the attending physician.