A serious problem with the reproductive system in men is erectile dysfunction. If the cause is not a disease, but adverse factors, then popular recipes will help to cope with the problem. Otherwise, you can't help but medical treatment. If the pathology is in an initial phase, instead of drugs that improve testosterone production, popular remedies should be used to improve power.
What is the power
According to a medical definition, the power is called the ability of the body of sexual intercourse. This concept refers to male sexuality. The Latin word enhances enhanced, which means "power". The power characterizes the rate of the apparition of an erection, the voltage of the penis, the duration and the normal course of sexual intercourse. Sexual skills obtain greater development when relaxing and abstracting themselves from daily problems.
Popular remedies to increase power in men
Most drugs on popular recipes are prepared on the basis of herbs and plants. They make decoctions, dyes, infusions that, with proper processing, are considered safe for human beings. Non -traditional medicine to increase sexual skills has several advantages. This:
- use of natural products;
- Soft effect on the body;
- accessibility relating to the cost of ingredients for recipes;
- Efficiency also with slow exposure.
Effective popular methods are only in the initial phase of the development of sexual dysfunction, when the pathology does not progress yet. In organic changes, the prescription of drugs is required. The effectiveness of the best popular recipes for power is determined by the quality of raw materials. Rare ingredients are needed for funds, which is considered a disadvantage of methods. Their other characteristics are distinguished:
- The achievement of the effect requires prolonged and regular use;
- Great effectiveness is observed more often with the psychological etiology of the problem;
- Before starting, the study of the recipes is necessary, from which it is necessary to choose the right one for yourself;
- For different ingredients in men there is an allergy.
General recommendations
Before using popular recipes, a man must change his lifestyle. The power worsens under the influence of bad habits. These include smoke and alcohol abuse. The psychological state of a man also affects sexual forces. Nervous failures, the rapid rhythm of life and haste lead to chronic fatigue and a decrease in immunity, inflammatory processes. The situation will correct the situation.
Increase power with popular remedies in 3 days
Non -traditional medicine has in stock methods that can increase power in a short time. These recipes are considered universal. They are safe for the health of men. Among these recipes, they are effective:
- Mustard. With local use, they irritate the areas reflected on the feet responsible for the stable erection. Instructions for their use: moisten the mustard patches in hot water, apply one on each foot and leave for 15 minutes. In addition, it is useful to massage your feet. It is forbidden to use compresses to: fever; crepes; open wounds; Calli on the feet.
- Tea with oriental spices. The drink should be consumed regularly and not only with a deterioration of the erection. The tea increases the tone of the body, purifies the blood vessels of toxins and toxins, improves the functioning of the nervous system. To prepare the drink during preparation, you need to add cloves, saffron and ginger.
- Carrot. Squeeze the juice from the vegetables to obtain a quarter of a glass of liquid. Add a spoonful of honey. Divide the entire drink into 3 parts and drink during the day before meals. After 3 days, the reception can be made only once.
- Ginseng. The root of this herb can be purchased at the pharmacy. For the production of alcohol tincture, it is necessary to take 1 tablespoon of dry raw materials, previously crushed. A glass of alcohol is added. The tool insists for 20 days, starting in a dark place. Recommended in the morning and in the evening for 5 days for 10 drops. So there is a 5 -day break, so the course can be repeated from the beginning.
- Green onions. Finely chop the programs of onion feather, add 4 cut eggs and a little chopped nettle. Saved salad with olive oil, salt, chilli pepper, ginger. Eat the dish for 3 days.
- Red wine syrup. This is one of the fastest popular remedies. For cooking, it is recommended to mix 1 tablespoon. Sugars, a handful of plums, dry apricots, raisins. Subsequently, the mixture is poured with a glass of red wine, the drink over low heat for about an hour. 5 minutes before the end, add cloves, cinnamon, cardamom. The tool is consumed 0, 5 cups 30 minutes before the ratio.
Herbs
The basis of popular treatment for erectile dysfunction are healing herbs. Plants are a source of useful minerals, essential oils, tannins, vitamins. Due to the useful composition of the grass, the blood vessels are enlarged, the flow of blood to the penis, scrotum, testicles and the increase in blood flow, improves blood flow. The wide range of action of healing plants includes antibacterial and antimicrobial. This determines the beneficial effect on the parental -urinary organs.
Herbs prevent the development of infectious processes in the bladder, kidneys, urethra. All this positively affects male power. Each plant brings some benefits:
- Nettle. It stimulates sexual desire, normalizes the production of hormones, purifies blood, improves immunity. This is a plant with antibacterial properties and general strengthening.
- Ivan-Tea. The composition of Ivan-One includes vitamins of group A, B, C, about 70 trace elements, pectin substances, 18 amino acids and bioflavonoids. Due to the composition, the plant rejuvenates the body, purifies harmful substances and normalizes male sexual activity.
- Parsley. The juice of this green contains vitamins that support the tone of the blood vessels, stimulates the work of the adrenal glands and the endocrine system.
- Citronella of the Eastern far. It provides anti -majing, tonic and stimulating actions. The plant improves the functioning of the nervous system, eliminates the consequences of the stress experienced.
Nettle
The best popular recipes for power use all parts of nettles: root, leaves, stem, seeds. They contain vitamins, acids, tannins, phytoncids. Infusion, decoctions, tea or net -based networks are able to improve power and treat some diseases that lead to sexual failure. The plant can be added daily to food.
Nittle increases the ability of the blood to coagulate, so it is not recommended to use this herb with people who are already thick. The same goes for patients with a tendency to form blood clots. Contraindications include:
- kidney diseases;
- atherosclerosis;
- hypertension.
In the recipes, it is better to use young leaves that appear in the spring. The mature nettle can, on the contrary, worsen blood circulation in the intimate area. Options for using this system to improve power:
- Take 1 tablespoon. Young minced networks of nettles, pour 1 cup of boiling water, coverage, insist for about 20 minutes. When the infusion has a little cooled, it must be filtered. They use the product 30 minutes before meals for 70 ml.
- For 0, 5 l of grape gate, take 5 tablespoons. nettle seeds. Boil the solution for 5 minutes, wait for the cooling and then filter. Reception must be made before meals, 1 tablespoon. E 0, 25 cups before bedtime.
Ivan-Tea
The main useful property of Cyprus is the assistance to the development of testosterone. In addition, the plant improves blood formation, which provides a better blood supply to the penis. Ivan-Tea's soft sedative effect eliminates the consequences of experiences and stress that can negatively influence male sexual possibilities. Instructions for the preparation of tea from this grass:
- Pour a handful of dry leaves with boiling water. To insist on the product, it is necessary to start for 5 minutes. Use the drink 2-3 times a day.
- At the beginning of the autumn, the root of Ivan, rinsing, finely cut, digs. So, take 2 tablespoons. Prime raw materials at the speed of 0, 5 liters of boiling water, freezes for 20 minutes. When the decoction cools, filter, then drink 1 tablespoon. The morning before the first meal and another 30 minutes before bedtime. The duration of the application is 2 weeks.
Parsley
This family product belongs to the category of aphrodisiacs. Its composition includes all the components that improve male health: trace elements, essential oils, minerals, vitamins. A special substance in parsley - apigenin - shows antioxidant properties. It can reduce the concentration of the female hormone in the body. Without prejudice to regular use, the parsley increases the secretion of testosterone.
The root and vegetables of the plant contribute to the flow of blood to the genitals. These parts are used for supply dishes or for the preparation of infusions or mixtures. The advantage of parsley is in complete absence of contraindications. The only restriction applies to nephrite in which these green are prohibited. In other cases, it is used as follows:
- Mix the equal proportions of parsley with a coriander, grinding. During food, use 1 tablespoon. mixtures.
- Combine 100 g of cum -crushed rose, 60 g of fresh parsley, 300 g of honey and wine, 250 g of any walnut. Store the mixture for 12 days. To do this, choose a fresh dark place. The product is sometimes shaken. Conduct a reception of the funds of 1 tablespoon. 30 minutes before meals, repeat 4 times a day.
Citronella of the Eastern far
Otherwise, this plant is called Chinese lemonnik. The composition of the grass includes special substances - Lignan. They are antioxidants, they improve the hormonal basic effect from the use of lemonnik for men:
- stimulation of sperm production;
- prevention of impotence;
- improvement of erection;
- Premature ejaculation prevention.
The dried lemongrass berries act as an aphrodisiac. They are raw materials for the preparation of infusions or tea. Limnik cannot be stored in a metal dish, otherwise there is a risk of poisoning. The contraindications to the use of plants are insomnia, problems with the work of the heart, nervous excitement, increased pressure. If man does not have these pathologies, then he can use the following recipes:
- 1 hour before the alleged relationship, it chews 5 Lemonnik berries. After that, the effect lasts about 6 hours. If it grinds the dry seeds in the state of the powder, they can be taken at 0, 5 teaspoons. Every day 2 times.
- For 1 liter of boiling water, prepare 1 tablespoon. berries. Insist the drink for 11 hours, filter. Instead, use tea, adding sugar to taste.
- Prepare 10 g of lemon seeds, signs 50 ml of vodka. Give the product to prepare for about 2 weeks. Before using, filter, use 30 drops 3 times a day for each meal.
Herbal taxes
Popular remedies for power include recipes not only on the basis of a plant. Herb taxes also have a positive effect on male power. They are used to prepare boiling water and the following use instead of coffee and tea. By combining different herbs, you can find the best tool for yourself. The following commissions use positive reviews:
- Mix 1 tablespoon. Site delivering by Mohan, Nettles, Mint. Take 1 cup of boiling water for this quantity, pour it into a container with herbs. You can use the product after half an hour. It is allowed to add ginger, spices or honey for taste.
- Dry the strawberry, raspberry and currant leaves, grind them, mix 1 tablespoon. Each raw material. Beat with boiling water, resist a water bath for about 10-25 minutes. Filter before use, bring it to each meal.
- Grind the aloe to reveal 1 tablespoon. raw materials. Add the same number of parsley seeds and rose berries. Pour this mixture 1 tablespoon. Red wine, insist in a dark place for 14 days. Reception of 50 ml per day.
- Prepare 50 g of calamo root, 50 g of fencing seeds, 100 g of Yarrow grass. Grind and mix all the ingredients. The collection can supply different dishes. Another option is to pour 3 tablespoons. 0, 5 l mix of boiling water, use a product of 250 g three times a day.
- Prepare the following amount of ingredients: 20 g of rosemary and sage leaves, 20 g of birch buds, 100 g of honey, 20 g of thyme. Mix all components, pour 400 g of boiling water. Insist under the lid for 1 hour. Filter before use, add 15 ml of rosemary oil. Conduct a reception of 2-3 teaspoons. 3-4 times a day.
- From a mixture of 10 g of yarrow and immortality, 25 g of the flowers of Rhizome Valerian and of the calendula, 30 g of must of San Giovanni to take only 1 tablespoon. Pour the collection with a glass of boiling water. Subsequently, fresh, filter. Drink 1 glass of funds three times a day.
Nutrition
An increase in power in men with popular remedies involves not only the use of infusions and decoctions. It is equally important to change the approach to nutrition. It must be balanced. In addition, a man must include special products in the menu that contribute to increasing power:
- broccoli;
- coriander;
- spinach;
- parsley;
- pumpkin seeds;
- walnuts;
- quail eggs;
- Anacardi;
- pistachios;
- sesame;
- almond.
Fresh fruits and berries are particularly important for the correct diet. Among these are also those who are useful for male power. This property has:
- grapefruit;
- lemon;
- kiwi;
- blueberry;
- strawberry;
- lemon;
- apples.
Eggplant, turnips, garlic, beans, onions, tomatoes, peppers, beets should necessarily enter a man's diet. Minerals such as selenium, zinc and magnesium are important for power. They are found in fried fish. Meat-based products are useful for the acid content of omega-3, vitamins and D. A powerful natural aphrodisiac is oysters and other seafood.