A list of 26 excellent products that instantly and in a short period of time increase potency in men

Let's take a look at 26 products that increase potency in men instantly or in a minimal period of time.

Oysters

Their advantages are that:

• this product helps delay rapid finishing in bed;
• activates testosterone production;
• improves men's health;
• increases libido.

It is said that Casanova loved to eat 50 oysters for breakfast in the morning and adored this food.

Not recommended for those suffering from gastritis or diabetes.

Some types of marine fish

• flounder(used in many forms, except fried, has a positive effect on the combat readiness of the organ);
• mackerelboiled (increases desire, male hormones, contains phosphorus).

It is better to choose sea fish rather than river fish, because sea fish is richer in nutrients and minerals.

Turnip

• beneficial amino acids;
• The plant seeds themselves improve libido and desire.

Therefore, turnip is included in the list of products for potency in men, useful and easily available on the market.

Only it is not recommended for people with diseases of the nervous system or hepatitis.

Lemon and orange

• The yellow and orange fruits contain lutein, which increases testosterone levels in the blood.
• They improve male libido.

camel stomach

It is also called camel stomachrennet.

It is enough to take it in advance before intimacy and the effect will not be long in appearing.

The only downside is that it's hard to find.

professionals:

• has no damage;
• the effect is already felt from the intake of small quantities of 2-3 grams;
• improves the performance of the genital organs;
• increases the duration of the relationship.

Mussels

• increases the amount of sperm;
• there is more male hormone in the body;
• contains a large amount of zinc, necessary for the stronger sex.

Consider the following food products that increase potency in men.

Seafood

1. squid;
2. Shrimp;
3. shrimps;
4. ray or shark meat.

professionals:

• improve male strength, attraction to the opposite sex;
• promote seed production;
• contain zinc and selenium, which improve resistance with your loved one.

Quail eggs

Quail eggs can also be eaten raw: they are not harmful.

You can also make an omelette with herb toppings.

Benefit:

• contain phosphorus and amino acids;
• increases the level of libido and desire;
• improve the erectile function of organs.

Therefore, quail eggs are also included in the list of products that have a positive effect on male potency.

Bananas

• prolong intimacy with your loved one in bed (previously we provided techniques against a quick finish in special instructions);
• positive impact on the combat readiness of the corps;
• improvement of reproductive functions.

Bee products

• high protein content necessary for a rich intimate life;
• improves blood flow to the manhood, normalizes blood flow;
• contain fructose and glucose;
• helps in the production of testosterone.

From here we can say with confidence that honey and other beekeeping products will also be the answer to the question of what products increase potency in men from the list of available edibles.

Contraindicated for people with cancer and Graves' disease.

Chocolate

What's good:

• It contains a special chemical that makes a person feel in love.
• Improves blood circulation.
• Increases desire and testosterone levels.

It is better to takedark chocolate(the percentage of cocoa is at least 70) and very often it is bitter. White or milk chocolate is not suitable here.

Watermelon

Useful because:

• dilates blood vessels, which improves the combat readiness of the organ;
• amino acids are activated in the body;
• prostate cancer prevention;
• recommended against impotence and menopause, which in the stronger sex manifests itself with age (we talked about it here).

Avocado

Professionals:

• regulates the secretion of hormones;
• contains folic acid – a libido enhancer.

It would be an exaggeration to say out loud that avocado is an instant potency product for men.

There will be an effect, but not all at once. Everything needs time.

Pomegranate

• Improves blood flow to the manhood. We wrote about other ways to speed up blood circulation to the organ in a new article.
• Pomegranate dilates blood vessels.
• Used as a prevention of prostate cancer.
• If you drink 200 ml of pomegranate juice for a month, the effect will already be noticeable in bed.

Some berries

1. Blueberry(increases libido, improves blood flow and develops dignity).
2. Raspberries(improves stamina in bed, promotes testosterone production, recommended for the treatment of infertility).

Meat and dishes based on it

1. bull or lamb testicles (exotic dishes);
2. horsemeat;
3. rabbit meat;
4. turkey;
5. beef;
6. chicken.

professionals:

• the man's excitability increases;
• high protein content.

In other articles on the site we have also discussed the answer to the question of how to increase potency using techniques.

Our next video talks about the most useful products for male potency.

For those who want to be beautiful in the bedroom with their loved one, physical exercises, which we talked about in another guide, are also useful.

Pumpkin seeds

• rich in zinc, improves reproductive function and male strength;
• improves hormone levels;
• affect normal testosterone synthesis.

Dried dates

This dried date is useful because:

• increase prolonged relationships with a woman;
• increase the performance of male organs.

You can combine dried fruit with other ingredients to obtain a healthy and tasty mixture.

Selected fresh fruit and vegetable juices

What is especially useful to drink:

1. Pomegranatejuice (improves blood circulation in the pelvis).
2. Pumpkinjuice (rich in zinc, useful for the functioning of the reproductive system).
3. Celeriac juice(increases testosterone levels in the body several times).
4. Other juices rich in vitamin E.

Subtleties of juice

You can combine drinks and drink several different ones per day from the ones above.

It is better to drink freshly squeezed juices, and not analogues from store shelves.

For those who were looking for an answer to the question of how to increase potency at home in 1 day, we recommend being patient. And then the result will come.

Therefore, you will not be in this constant search for products for fast-acting potency in men.

Kumis

• mare's milk improves reproductive capacity;
• improving activity in bed, strengthening immunity;
• Increases the body's ability to have sexual intercourse.

Not recommended for people with gastrointestinal diseases.

Peanuts

For example:

1. nutmeg;
2. cedar;
3. peanuts;
4. Nuts

professionals:

• improve the performance of manhood;
• increases combat readiness;
• improve the erectile functions of the organ (how to do it in other ways we wrote in a new publication).

You can combine the consumption of nuts with honey, meat or dried fruit, which will only increase the effect.

Dairy products

1. Kefir.
2. Milk.
3. Cottage cheese.
4. Curdled milk.
5. Sour cream.

professionals:

• They also improve sperm production and reproductive function.
• Increases the duration of the relationship. In our other article we talked about how to increase the duration of sexual intercourse.
• They contain a complex of many essential vitamins. Therefore, milk and fermented milk products are a good answer to the question of which products are suitable for male potency.

Figs

Useful because:

• the fruit improves the ability to reproduce;
• strengthens the circulatory system;
• in the East it is considered a good aphrodisiac.

Green

1. celery;
2. parsley;
3. green;
4. dill;
5. spinach;
6. lettuce leaves.

Celery comes first. Behind there is already other vegetation.

professionals:

• increase stamina in bed;
• they have a beneficial effect on the production of sexual hormones.

Grape

• Improves blood circulation.
• Contains a lot of magnesium.
• Treats male infertility.
• Useful andgrape juice, especially freshly squeezed.

Remember these nuances, apply them and you will know a lot about what you eat for potency and what foods increase libido in men.

Some vegetables

1. White cabbage;
2. bulb onions;
3. beet;
4. carrot;
5. garlic;
6. tomatoes.

professionals:

• normalize hormone levels;
• increase attraction.

They can be consumed both separately and as a side dish to other dishes.

It can be eaten raw or cooked.

What to give up

1. smoked;
2. alcohol;
3. beer (contains female hormones);
4. excessive consumption of sugar or salt;
5. Avoid a very high consumption of coriander (in small doses it is harmless);
6. coffee;
7. power;
8. Fast food;
9. soy contains an abundance of female hormones;
10. foods fried in oil;
11. spicy and fatty foods;
12. soy products;
13. foods rich in cholesterol (mayonnaise, margarine, sprats, liver pate and others);
14. leavened white bread.

That's all. Now you know 26 good products for potency and improving performance in bed in men.